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Intervals Agent

Agent

AI cycling coach powered by intervals.icu

Your personal cycling coach that analyzes your training data from intervals.icu and creates smart, periodized workouts tailored to your current fitness, fatigue, and goals.

Tools (1)

compute_workout_metrics

Compute TSS, IF, and duration for a workout description using the same deterministic parser used in the preview. Call this after drafting a workout to verify it hits your targets before calling create_calendar_event. If the result is off, revise the workout and recheck — but limit self-correction to 3 attempts; if you can't converge, go with the closest result and note the discrepancy.

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